The grip that started it all! A masterclass in brutality, the MK2 is designed for the most sadistic of grip training aficionados, offering an uncompromising experience and a lesson in pain management. Only order these if you want to take your training to levels never experienced by mortal men.

Add intensity, durability, and personality to your training setup with the MK2 Resin Pineapple Grenade Grip. Designed for athletes, climbers, and strength enthusiasts, this grip attachment challenges your forearms, hands, and grip strength while standing up to heavy, repeated use.

Built from high-strength resin with a reinforced steel eyelet, this attachment delivers reliable performance whether you’re training at home, in the gym, or outdoors.

Why This Grip Stands Out

Ergonomic grenade texture

• Pineapple-style pattern improves friction and grip engagement
• Encourages stronger finger and forearm activation
• Comfortable to hold during extended training sessions

Durable resin construction

• Solid, impact-resistant material
• Designed for repeated loading and heavy use
• Maintains shape and surface texture over time

Reinforced steel attachment ring

• Secure connection to carabiners, cables, bands, and straps
• Smooth rotation during pulls and hangs
• Built to handle dynamic movement

Perfect For

• Grip strength training
• Bring on the go to your gym
• Pull-ups and dead hangs
• Cable machine exercises
• Functional fitness workouts
• Rock climbing training
• Ninja warrior–style obstacles
• Home gym setups

Training Benefits

Using grenade-style grips increases:

• Forearm strength
• Finger endurance
• Grip stability
• Pulling strength
• Functional hand control

Because the rounded surface prevents over-reliance on the palm, your fingers and forearms do more of the work, accelerating grip development.

*Slight variation in colors may occur*

Dimensions: 4.5 inches tall and 2.5 inches in diameter. Weight 5 oz